• Most parents can teach their children how to pray and read the Qur’an, but we often struggle to enable them to be able to apply simple Islamic concepts to the way they perceive and react to life’s challenges, and to have a peaceful, reflective outlook. Lovingly written by Zanib Mian, The Young Muslim’s Mindful Book of Wellbeing is every child’s comforting companion; something to turn to when they need to be reassured, inspired, motivated and lifted – all because of Allah T’aala. Through this book, children can develop a deeply spiritual mind-set and sense of well-being insha’Allah.


    Contents of book:

    Real Happiness and How to Find it
    A Way Out of Every Problem
    The Bigger Picture
    How to Feel OK If You Wanted Something, butDidn’t Get It.
    Allah's Love
    Feeling Sad
    Jealousy and Being Happy With What You Have
    Negative Thoughts vs Positive Thoughts
    How to Deal With Worry and Bad Expectations
    Getting Closer to Allah Through Nature
    Talking to Allah
    Be Bored and Breathe
    How to Let Go of Things That Have Already Happened
    How to Survive Other People's Negativity
    Shining From the Inside

    Paperback 36 pages

    For ages 7+

    14 x 14cm - handy size to carry around

    Young Muslim's Mindful Book of Wellbeing


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